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Showing posts from November, 2019

How to Avoid Labor with Caesarean section

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Some pregnant women cannot avoid labor by cesarean section for certain medical reasons. However, not a few pregnant women who choose to give birth by cesarean section because it is considered more comfortable. In fact, cesarean section has several risks that need to be watched out for. The time of delivery for each woman is different. Some are fast, some are old. The average mother who gives birth for the first time takes about 12-17 hours to give birth, while mothers who have given birth usually need a faster time. The time of delivery is calculated from the signs of labor begin to be felt until the baby and placenta are born. Because of the long time of labor and the pain felt during childbirth, many pregnant women eventually choose to undergo a cesarean section. In fact, some research shows that the risk of complications in the mother and baby after a cesarean section is greater than the risk if a normal delivery. How to Avoid Caesarean Delivery? Caesarean section for medical...

5 Steps You Need To Take To Recover Post Caesar

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Caesarean section is a major operation that can leave pain afterwards. Even small movements, such as moving out of bed, laughing, or coughing, can make your pain hurt. This can take up to six months after surgery. Be patient and give your body the time it takes to recover while doing the following healing steps. Footwork and Light Walks The pain that is whipping after a caesarean may make you think you are no longer able to walk. However, strengthen your physique and be enthusiastic to try to move your legs and take a light walk. When in bed, try to occasionally move your ankle. The midwife or nurse will usually help the patient to get out of bed and take a light walk around the room as soon as possible after the baby is born within 24 hours. The faster you get up and move, the better it is for smooth blood circulation. If you do not move to accelerate blood circulation, the possibility of blood clots forming will increase and blood clots can be blocked in the legs or lungs, so ...

Fasting Is Not a Reason for Your Logic and Stamina Performance to Decrease

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Reduced food intake but actually increased work, maybe experienced by you when the fasting month arrives. Excellent logic and stamina performance is needed so that you can still work optimally even when you are fasting. How, by exercising and maintaining a healthy diet. Fasting in the month of Ramadan is obligatory for Muslims who are able. During fasting, food and drink are prohibited from entering the mouth from sunrise to sunset. The fasting month can provide its own challenges, especially for those who are actively working. The absence of food and drink intake for 12 hours is more likely to affect the performance of the body and brain. And of course, hunger and thirst will come. Hunger will usually appear around 3-4 hours after the last meal. And hunger will increase with time. When hungry, the stomach will definitely growl. But not only that the influence of hunger on the body. Fasting can affect the mood due to changes in food intake that changes from normal days. And if cou...

Prevents urinary tract infections in women

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The risk of urinary tract infections in women is higher than men. Studies say that women are 30 times more likely to get urinary tract infections than men. This is because the female urethra is shorter and the distance of the anus-urethra is closer. Urinary or urinary tract infections are infections that occur in the urinary tract, which consists of the kidneys, ureters, bladder, and urethra. The urinary tract is a place where urine is made, stored and discharged from the body. As mentioned above, urinary tract infections in women can occur because the female urethra is shorter. The urethra is a channel that carries urine from the bladder outside the body. Because of the short distance, bacteria from the outside of the urethra can more easily enter and rise to the bladder. In addition, bacteria originating from the large intestine can easily reach a woman's urethral (urinary hole), because of its proximity to the anus. Symptoms of urinary tract infections in women In additio...

Various Hereditary Diseases You Need to Beware of

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Having a healthy body and free from disease is certainly the desire of all people. But unfortunately, there are several types of diseases that are difficult to avoid, one of which is hereditary disease. Hereditary disease comes from mutations or changes in genetic traits that are inherited from one or both parents to the child. Hereditary diseases are generally difficult or even preventable. People who appear healthy may have hereditary disease or are at risk of reducing genetic disorders in their offspring. To identify hereditary diseases and the risk of this disease being transmitted to children, genetic testing can be done on the parents before planning a pregnancy, or on the fetus in the womb. Get to know various hereditary diseases The following are some common hereditary diseases: 1. Diabetes type 1 Type 1 diabetes causes sufferers of the hormone insulin deficiency. This disease is generally hereditary, and often occurs since childhood. But there is also type 1 diabetes ...